OB/GYN

Your birth provider is a major player in your prenatal care and birth experience. It is critical that you work with someone you feel supports you and aligns with your ideals and goals. We love this office’s policies for hospital births.

Your birth provider is a major player in your prenatal care and birth experience. It is critical that you work with someone you feel supports you and aligns with your ideals and goals. This office offers prenatal care, a birth center location, and attends home births.

Dr. Kelly Peterson specializes in visceral, TMJ, and pelvic floor physical therapy. Get professional help prepping for and recovering from birth. Urinary incontinence, pain with intercourse/ inserting a tampon, and a history of pelvic floor trauma indicate the need for a visit to a P.F.P.T.

The Birth Lounge is a digital community and support system for families TTC, prenatal, and postpartum. Hehe has done the research so you can feel enlightened, prepared, and empowered in your birth. She “teaches you the all variables and normal variations of birth so you know how to stay in control throughout labor!” Doors are open four times a year, use code “Emma10” for 10% off. Access  year long info from the podcast, Facebook group, and on Instagram.

This site offers free and paid content.

Tranquility by Hehe is a digital concierge services  for families TTC, prenatal, and postpartum.  Here you can explore education regarding epidurals, unmediated pain management, partner involvement/ preparation and so much more.

This site offers free and paid resources.

Ryan is a registered dietitian nutritionist and provides meal plans, up to date diet advice, and information on supplementation. Enjoy a monthly or annual subscription, meal plans, and more. “Using the most up to date nutrition science, it gives you clear, real life answers to guide you through a healthy, feel-good pregnancy.” 

Dr. Painovich treats a myriad of conditions and specializes in women’s care.

This office accepts insurance and will verify your benefits. 

Learn what to expect in labor, when to transition to the hospital (or call your midwife), learn what decisions should be included in your birth plan and how your partner can help you feel supported through your birth.

Ashley is a mama of three, step-mom of two, and pregnancy and postpartum exercise specialist. Pregnant looking for safe workouts? Postpartum needing some diet advice? She‘s got you covered.